Low AMH a critical issue? Not at all, you don’t have to worry about having low AMH, we are here to provide you with the best treatment to increase your AMH level, which will not bring you any risks in future.
AMH (Anti-mullerian hormone) is a test that measures the amount of AMH value through the blood sample from both males and females. It is tested to know the quantity and quality of the eggs present in the ovaries.
With the AMH value, the fertility period can be judged indirectly. This test will be taken to the female who wants to know about their reproductive lifespan and those who have PCOS. It can be tested at any time of the menstrual cycle.
Believing the best in treatment you can get clarification for all your doubts in this blog.
Reasons for low AMH with regular periods
If you have low AMH with regular periods, it can be considered as consistent and healthy ovulation is happening which is a positive indication to get pregnant. The major problem for the low AMH is you might have low egg reserve and also the changes in hormone value.
As per the study, earlier a woman can get pregnant at the age of 45, but now a pathetic situation can be seen since getting pregnant became a challenging one. Even a 13-year-old girl is facing a problem of PCOS (Polycystic Ovary Syndrome), where AMH gets a low-value count, so at the age of 28 woman’s egg reserve becomes less.
The AMH value may decreases due to vitamin-D deficiency, proper food intake, Omega 3 and less zinc, high obesity, no regular exercise, and extra fats.
Several types of AMH are,
- Low – normal AMH: This low range happens commonly due to age factor
- Very low – AMH: This is a very low range that occurs as a result of a reduced ovarian reserve; it varies based on the woman’s age and the degree of ovarian decline.
- Undetectable AMH: A low level of AMH causes significant loss of the ovarian range.
Can you get Pregnant with low AMH & regular periods?
Yes, women can get pregnant with low AMH and regular periods. A woman can get pregnant with the eggs or by the donor eggs. If you have a regular menstrual cycle then your pregnancy rate will be increased, whereas it might be a challenging one for the low-level AMH and the high ovary-reserved women.
Fertility doesn’t depend upon low AMH. However low-level AMH women can ovulate one egg per month whereas high-level AMH women will also have the same capability to ovulate.
Research says that 65% of women will get pregnant within 6 months of their menstrual cycle and 84% of women get pregnant within 12 months of their menstrual cycle. In some cases, women with low-level AMH may undergo IVF to get pregnant.
Can you increase low AMH levels?
Yes, low AMH levels can be increased naturally as it is not so complicated one. There are several steps to be followed to increase the AMH level which helps fertility are
- Lifestyle changes
- Weight loss
- Healthy diet
- Regular exercise
- Reduce stress
Lifestyle changes
Maintaining a healthy and balanced life is important. Frequent medical and body checking will avoid future risks. Avoiding smoking and alcohol consumption ñhelps to maintain a mature AMH level in the body.
Weight loss
Maintaining a balanced life will help to increase the AMH level naturally.
Healthy diet
Couples should take healthy diet foods like Oysters, berries, leafy greens, fish, nuts and seeds to increase the AMH level in their body.
Regular exercise
Doing regular exercise and maintaining a fit body will increase the AMH level naturally.
Reduce stress
Reducing stress makes you physically and emotionally strong. So doing meditation and yoga helps you to reduce stress and increase the AMH level naturally.
Medication process
Some supplements should be taken after proper consultation with the doctor to increase the AMH level through medication. The supplements are,
- DHEA
- COQ10
- Vitamin D
- Haemoglobin
DHEA
DHEA (Dehydroepiandrosterone) is a hormone produced by the adrenal glands, which helps to improve ovarian function and increases the AMH level.
COQ10
COQ10 (Coenzyme Q10) is an antioxidant that is naturally present in the body and helps to improve the quality of eggs in the body and helps to increase the AMH level.
Vitamin D
This helps to increase the AMH level through the Vitamin D supplements when you are deficient.
Haemoglobin
The level of haemoglobin should be maintained above 10, so the AMH level be maintained normally.
Conclusion
Women with low AMH but enduring regular menstrual cycles will not be affected by infertility, there are positive indicators to get pregnant naturally. Women can get naturally pregnant with their eggs or donor eggs as it indicates a reduced ovarian reserve. The AMH level will be increased with maturity and quality.
There is a possibility of getting pregnant with low AMH levels, sometimes it becomes late because of advanced age, PCOS, POF and genetic factors. There are several natural processes and supplements to increase the AMH level. So the low level of AMH does not affect the woman’s pregnancy.
No, the AMH does not impact the women conceiving. Women have a chance of conceiving immediately through natural processes. The pregnancy of women depends on different factors which include the condition of the fallopian tube, partner sperm, and the condition of ovulation.
Yes, it will be temporary. There are several strategies like Lifestyle changes, and weight loss to increase your AMH level through natural processes and supplements after consulting your doctor. This helps to increase and maintain a healthy AMH level in your body.
Yes, low-level AMH causes irregular periods due to irregular ovulation or PCOS. In some cases, you will face some other reasons for irregular periods due to hormone changes or lifestyles. So if you are facing irregular periods you must consult the doctor to avoid risks.
Yes, there is a chance of getting conceived with a low AMH level. Because there will be regular ovulation in the woman’s body, and only one egg is needed to get pregnant.
