Every woman wishes to have a healthy pregnancy. However, some might find it more difficult to get pregnant than others. There are many causes for this issue. One important cause is having low or high AMH levels.
AMH levels play an important role in your fertility and ability to get pregnant. You need to have the right amount of AMH to ensure a successful pregnancy.
But what is a good AMH level? How much AMH should a woman have to ensure a pregnancy? We will learn about it in this article.
What Do AMH Levels Say About Pregnancy?
AMH, or Anti-Mullerian Hormone, is produced by the granulosa cells in the ovaries. It is a glycoprotein hormone that matures the eggs in the follicles.
During a fertility assessment, your fertility doctor will assess your AMH levels. This test evaluates your ovarian reserve and gives an estimate of how many eggs remain in your ovaries.
A normal AMH level indicates a good ovarian reserve. Low AMH levels mean that you have very few eggs left in your ovaries. A high AMH level is not good either. It can indicate other hormonal disorders like PCOS (polycystic ovarian syndrome), low ovarian quality, etc.
So, maintaining a good AMH level is important for fertility and a higher chance of pregnancy.
What Is A Good AMH Level To Get Pregnant?
We are talking about a good AMH level. But how much AMH is good, and how much is bad? In general, an AMH level of 1.0 to 4.0 ng/ml is regarded as a good AMH level.
This level can ensure you produce eggs regularly during your ovulation cycle to get pregnant. For fertility treatments, having a good AMH level ensures you produce many eggs during ovulation induction. This can increase your chances of pregnancy.
The table below will show you the optimum AMH levels you must have for your age.
| Age Group | Average AMH Levels (in ng/mL) | Average AMH Levels (pmol/l) |
|---|---|---|
|
20–24 |
4.0–6.8 |
25.0 |
|
25–29 |
3.6–5.5 |
20.0 |
|
30–34 |
2.8–4.2 |
15.7 |
|
35–39 |
1.6–2.6 |
9.7 |
|
40–44 |
0.5–1.4 |
4.2 |
|
45+ |
<0.5 |
1.6 |
Why Is AMH Level Important?
Your AMH levels are a direct indicator of your ovarian health and fertility. They can help understand your ovarian reserve and also help doctors know whether you have any complications. Below are some reasons why AMH levels are important and why you should calculate them.
- AMH levels let you know whether your ovarian reserve is decreasing. This can help doctors take the necessary measures to ensure your pregnancy.
- Higher AMH levels can help you diagnose hormonal issues like PCOD. Timely diagnosis can assist in a timely recovery.
- If you are undergoing fertility treatments, having optimum AMH levels can ensure your ovaries produce more mature eggs. This increases the chances of fertilization and pregnancy.
- Low AMH levels are one of the main causes of miscarriage. Treating this issue can help you have a successful pregnancy in the future.
- Low AMH levels can indicate the onset of menopause. This can help you prepare yourself for it.
Causes Of Low AMH Levels
Low AMH levels can be caused by many factors. They can be related to medical, environmental, or lifestyle issues. Below are some major causes of low AMH levels.
Age
Age is the main factor that causes your AMH levels to decrease. You are born with a fixed number of eggs. As you age, with each menstruation, your number of eggs gradually decreases. This causes your AMH levels to decrease. So, by the time you turn 30 or 35, you will have a significantly lower AMH level.
Unhealthy foods
An unhealthy diet of fried foods, processed or canned foods, and unhealthy sugars can affect your metabolism, causing obesity and a sharp decline in egg quality and quantity.
Stress
Excess stress can affect your hormone levels. This can, in turn, affect your AMH levels and decrease your fertility.
Vitamin deficiency
Vitamin deficiency has been shown to have various effects on a woman’s fertility. Vitamin D, especially, has been associated with lower AMH levels.
Genetic issues
If your family had a history of low AMH levels, there are chances it may be transferred to you, too. There are no treatments for low AMH levels caused by genetics. However, diagnosing it early can help you decide on preventive measures.
Conclusion
Having a good AMH level of between 1.0 and 40. ng/ml is important for having a healthy baby. If you have been having difficulty getting pregnant naturally, low AMH may be the reason.
So, don’t delay and visit a fertility hospital and take an AMH test. If you have low or high AMH levels, consult your doctor and see what can be done to treat it. You can also choose fertility treatment options like IVF, IUI, etc., to get pregnant.
Most women have reported that IVF injections are minimally painful. The pain is manageable and goes away over time. However, individual conditions can change how much pain one feels during the injections.
Below are some major side effects of hormonal injections.
- Headache
- Abdominal pain
- Bloating
- Nausea
- Mood swings
- Constipation or diarrhea
- Tender breasts
- Temporary blurred vision
- Changes in cervical mucus
Below are some major benefits of IVF injections.
- Your doctors have more control over your ovulation cycle.
- Several eggs are collected in a single ovulation cycle.
- Higher chances of successful fertilization and implantation.
- Personalized treatment and injection regime that suits your condition.
