If you suffer from PCOS and are having period issues, don’t worry. You are not the only one.
There are thousands of young girls and women who have mild to moderate PCOS today. This condition is mainly caused by lifestyle changes and unhealthy food habits.
Irregular periods are one of the main symptoms of PCOS. Sometimes, you might even miss your periods for several months in a row. In this article, we’ll discuss some methods you can use to get your periods immediately when you have PCOS.
How To Regulate Periods Naturally With PCOS
Even if you have PCOS, there are some natural home remedies that you can follow to get your periods immediately. These remedies are simple, and you can follow them easily at home.
Cinnamon
High levels of insulin resistance in your body are one of the major causes of PCOS. Having cinnamon has been shown to decrease insulin resistance, thus inducing your menstruation. Add cinnamon to your diet, or take them as supplements.
Vitamin D
Vitamin D is one of the essential nutrients for maintaining hormonal balance in the body. Several women with PCOS have been diagnosed with Vitamin D deficiency. Try exposing your body to sunlight or take vitamin D supplements to make up for the deficiency and maintain hormone levels. This can induce your period.
Probiotics
Probiotics are also helpful in regulating the hormone levels in your body. It also helps reduce inflammation. Consume foods rich in probiotics like yogurt, buttermilk, kimchi, etc., or take probiotic supplements to regulate your periods.
Regular exercise
If you haven’t been exercising regularly, then it’s time to get up and get moving. Exercising can regulate your hormones and maintain insulin levels in your body.
Maintain a proper schedule and do at least 30 minutes of moderate workouts daily.
Why Does PCOS Cause Irregular Periods?
You should first understand what PCOS is before learning why it causes irregular periods. PCOS is short for Polycystic Ovary Syndrome.
Every month during ovulation, your follicles will rupture and release a mature egg for fertilization. However, if ovulation does not occur, the follicles do not release the egg.
This later develops into a cyst that can cause hormone imbalance by releasing high levels of androgens into the body. This imbalance can cause issues like irregular periods, high insulin resistance, obesity, excess hair growth in unusual places, acne breakouts, etc.
Other than these symptoms, PCOS can also lead to serious issues like infertility and endometrial cancer. If you experience irregular periods and feel like you might have PCOS, immediately consult a fertility specialist and diagnose the condition.
If it is PCOS, treat it as early as possible. PCOS is not a serious issue if it is treated in its early stages. So, get treated as soon as you diagnose the condition.
Medications That Can Help Regulate Periods In Women With PCOS
In case all the natural remedies discussed above do not help you get your period, you can use the medications below to induce periods.
Note: Consult your doctor and only take these medicines after their approval.
Birth Control Pills
Birth control pills are an effective way to induce your periods. They can regulate your hormones and help you get your period. They have also been shown to have some effect on acne and excess hair growth in women.
Progestin Therapy
Progestin therapy, either done ovally (as pills) or vaginally (as intrauterine devices [IUDs]), can help regulate your hormones and induce periods.
Progestin is a synthetic form of progesterone hormone. It can be used to treat various hormonal issues like irregular, heavy, or no periods, and it even helps prevent pregnancy in women.
Metformin
Metformin is a medication administered to people with insulin resistance issues. It is highly effective in improving insulin resistance and maintaining the hormonal balance in the body. It can also be administered in women having ovulation issues with PCOS.
Clomiphene Citrate
Clomiphene Citrate is actually considered the first line of medication for women with PCOS or any anovulatory issues. This oral medication increases the secretion of progesterone in the body, thus improving ovulation rate and inducing periods.
The Importance Of Tracking Your Menstrual Cycle When You Have PCOS
PCOS is a serious condition that can lead to infertility if left untreated. It is essential to track your menstrual cycle to get an idea about when you are ovulating and ensure you have good reproductive health.
You can also use this intel to help your doctor understand your body condition and make a proper diagnosis. Helping you have a regular menstrual cycle is the first step in treating PCOS.
Tracking your menstrual cycle and analyzing if it is regular can help you understand if you are recovering from PCOS.
Why Choose Us For Your PCOS Problems
If you have deleted periods with PCOS issues, you know how important it is to treat the condition. However, you can’t just visit any hospital for your PCOS treatment.
You need to visit the best fertility hospital to ensure your PCOS is completely treated and you have no issues with having periods or a baby. This is why we, The Hive Fertility Clinic, are the best choice for you.
At our hospital, we have expert gynecologists and fertility doctors who will assess your condition and diagnose the root cause of your PCOS. You will then be given the right treatments for your condition.
Conclusion
It is not difficult to get your period regularly, even if you have PCOS. You just need to follow the remedies we discussed above and follow a healthy lifestyle.
If those remedies don’t work, it is time you visit a gynecologist and treat your condition. Don’t delay; get treated as soon as you diagnose the condition.
If you wish to get your period naturally without any medical intervention, there are some natural home remedies you can follow to regulate your menstrual cycle and induce your periods.
It is estimated that only a few women with PCOS have regular periods. Some others might get their period every 30–40 days, and others with serious PCOS issues might not have their period for some months in a row.
Yes, women with PCOS can go without having their periods for 2 months. This is called a missed period, and women should definitely visit a doctor to treat the condition.
