Have you just had your IUI, or are you going to have it in the near future? Then this article is for you.
It is normal for you to feel stressed and anxious about doing something wrong and causing IUI failure. But don’t worry. You don’t have to be too worried about it.
We and your fertility doctors are there to guide you every step of the way and ensure you have a safe and successful pregnancy.
In this article, we’ll discuss some of the most important things you should avoid after IUI. We’ll also look into some things you can do to ensure you have a successful IUI pregnancy.
Things To Avoid After IUI
During IUI, your partner’s or donor’s sperm will be collected and injected directly into your uterus. These sperm swim to the egg in the fallopian tube and fertilize it. Pregnancy happens when the fertilized egg successfully implants into the uterine lining and starts growing.
The time after IUI is the most crucial period. It determines whether your IUI cycle will be a success or not. Here are some things you should avoid doing after IUI to increase your chances of IUI success.
Strenuous Exercise
It is okay for you to do mild exercise every day to keep your body physically active. However, avoid doing heavy exercises or strenuous activities that put too much pressure on your body.
Your body needs rest after the minimally invasive IUI procedure. So take it easy and allow your body time to recover and facilitate embryo implantation.
Sleeping Position
Your sleeping position does not affect your pregnancy during the early stages. However, it is best to be on the safer side and avoid sleeping on your back or on your stomach. This can put pressure on your uterus and affect implantation. In some cases causes mild back pain.
Try sleeping on your left side. Sleeping on your left side increases blood flow to the uterus and facilitates healthy embryo development.
Sexual Intercourse
It is best to avoid sexual intercourse for a few days after IUI. Sexual intercourse causes uterine contractions. This can affect the embryo implantation rate. So, abstain from sex for a few days after IUI or until your fertility doctor says otherwise.
Exposure To Harmful Substances
If you are trying to conceive, ensure you stay away from certain chemicals that can affect your chances of pregnancy. These chemicals, called Endocrine-Disrupting Chemicals (EDCs), can affect your hormone levels and your body’s normal functioning.
Some harmful EDCs you need to stay away from after IUI are
- Bisphenol A (BPA),
- Phthalates,
- Triclosan,
- Parabens,
- Dioxins, etc.
Medications
You will sometimes feel certain symptoms like fever or cramps after IUI. However, don’t go to the medical store on your own and buy over-the-counter medications.
Also, avoid taking any herbal medications your family might suggest. Always consult your doctor if you experience any symptoms, and take medications only if they prescribe them.
Stress
Stress is one of the major factors affecting fertility. Stress can affect your hormone levels and cause ovulation problems.
After IUI, try to be calm and not be stressed. Always hope for the best, and try to stay positive. Your fertility doctor and family are there to support you every step of the way.
Getting Pregnant With Multiple Fetuses
Multiple pregnancy is one of the major downsides of IUI. This happens when more than one egg has matured and fertilized during the procedure.
Multiple pregnancies can cause serious complications to the mother and the developing baby. It is best to take necessary preventive measures to avoid it from happening during IUI.
Things To Do After IUI Treatment
Now that you understand what you shouldn’t do after IUI, here are some things that you can do to improve your chances of having a positive pregnancy result.
Maintain A Healthy Lifestyle
Maintaining a healthy lifestyle by eating healthy foods, doing regular, mild physical activity, and avoiding all the points we saw above can significantly improve your chances of getting pregnant successfully.
Follow Your Doctor’s Recommendations
Remember that not just your doctor but also you play a part in having a successful pregnancy. So, discuss with your fertility doctor and follow all the safety measures they suggest for you.
Get adequate rest
Your body will be weak after the IUI procedure. Give your body some well-needed rest, and don’t rush into doing your daily activities. Be calm and take things one at a time.
Conclusion
If you wish to succeed in your fertility treatments, it is essential for you to avoid certain practices that can affect your chances of having a successful pregnancy.
Consult your fertility hospital if you have any doubts, and ensure you do everything you can to give birth to a healthy baby.
As long as it is fresh and cooked, you can eat almost any food. Some types of foods you need to avoid are:
- Processed foods,
- Junk and fried foods,
- Foods that are too sugary, salty, or spicy, etc.
Yes, you can travel after IUI. You just need to rest for some time after the IUI procedure. After that, you can travel home. However, it is best not to go on long drives or stay in the same sitting position for too long. It won’t affect your pregnancy result but might feel uncomfortable for you.
Yes, you can urinate after IUI. Some people think that the injected semen will pour out if they urinate after IUI. Semen is injected directly into the uterus. So, urinating after some bed rest won’t affect your chances of pregnancy.
