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Author: Rukkayal Fathima

Dr Rukkayal Fathima, India's Leading Gynaecologist and the best fertility doctor in Chennai. She has 11+ years of experience and treated 1000+ patients. She finished her M. S., Obstetrics and Gynaecology from the Institute of Obstetrics & Gynaecology (Madras Medical College), Chennai. She is a visiting consultant at St. Isabelle Hospital, Motherhood Hospital, Rainbow Hospital & Mehta Hospital. Dr Rukkayal Fathima specialises in Obstetrics care, Early Pregnancy Scan, IVF, ICSI, TESA/Micro TESE, Menopause advice, Gynaecological surgeries and endoscopy. She is a Co-Founder of Hive Fertility, the Best Fertility Center in Chennai.

Does Sex Affect the Menstrual Cycle
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Posted on by Rukkayal Fathima

Does intercourse delay the menstrual cycle? Does sexual activity impact my regular menstrual cycle? These are the common questions that arise from many women when they get their periods delayed.

There are a mix of opinions and answers for these questions. Some people think having sex during menstrual time alleviates cramps and relaxes their body muscles. While others believe that sex increases the blood flow and consider it as dirty.

Of course, the perspective of the individual is different, and everyone has a different opinion. In this article, you’ll be answered for this question. Read the following article and clarify your doubts.

Does Sex Affect the Menstrual Cycle?

This is the most widespread misconception about sexual activity. The answer is literally no. Having sexual intercourse during your period doesn’t affect your menstrual cycle.

Contrarily, it creates various positive changes in your body, like reduced menstrual pain, cramps, and normal blood flow. Unless you feel uncomfortable, you can have sex with your partner during menstrual time.

Impact of Sex on Period Timing and Regularity

Sexual intercourse doesn’t directly impact your menstrual cycle. However, it may influence your period in indirect ways such as:

Pregnancy

 If you have unprotected sex during ovulation, then a missed period is a common and early sign of pregnancy.

Stress

Intercourse is a stressful activity for some people, which may affect your menstrual cycle. Chronic stress or anxiety leads to delayed or irregular periods.

Hormonal Changes

During sexual activity, orgasm can lead to a release of hormones like endorphins and oxytocin. These hormones are associated with the feelings of pleasure and bonding with your partner. It may sometimes cause slight differences in the menstrual cycle.

Uterine Contractions

More than hormonal changes, orgasms also trigger the uterine contractions. It shortens your period slightly.

Health Benefits of Sex During the Menstrual Cycle

Sex during a period doesn’t create any negative impacts in your body. However, you can witness some positive changes in your physical and emotional well-being. Here are those:

Alleviating Menstrual Cramps Through Orgasm

Your menstruation occurs from your uterus; it is by trying to expel the endometrial lining through contractions. Sex during this time encourages orgasm to cause contractions in the uterine lining, which helps you relieve stomach pain and menstrual cramps. It releases the happy hormone, endorphins, that makes you feel good and happy. They also help relieve you from cramps and discomfort.

Improved Mood and Reduced PMS Symptoms

Having sex during menstrual time can actually be beneficial. It reduces menstrual pain and PMS symptoms like mood swings, breast tenderness, irritability, bloating, food cravings, etc. It naturally boosts your physical and emotional well-being, resulting in reduced stress and anxiety. Additionally, the contractions during orgasms increase the menstrual blood flow, preventing longer period days.

Potential Side Effects of Sex During Menstruation

Some potential impacts that you need to know about sex during menstruation:

Pregnancy

Though pregnancy possibilities are low, it is not completely impossible. Sperm can survive in the woman’s body for 49 to 72 hours. If your ovulation occurs after a period, the chances of conception are high.

Risk of Sexually Transmitted Infections (STIs)

The risk of sexually transmitted infections during your period is high. To protect yourself from such infections, you can use protective methods like dental dams or condoms.

Pain

 It might be painful during or after intercourse or at the end of your menstrual cycle. It may cause pain in your thighs and lower back.

Managing Discomfort and Hygiene During Period Sex

To manage your comfort, discuss with your partner what feels comfortable to you. Before having sex, remove the menstrual cup or tampons to avoid bacterial infections. It is advisable to take a warm shower or bath, which keeps you relaxed.

Tips for Having Safe and Comfortable Period Sex

Do you want to enjoy your sex during your period? Then here are some tips listed below:

  • Talk to your partner to discuss what makes both of you comfortable while having sex during menstruation.
  • It is important to spread the dark-colored sheet or cloth on your bed to avoid a mess or dirty feel.
  • Ensure removing tampons or menstrual cups before having sex. It prevents them from going too far inside the vagina.
  • It is advisable to wear contraceptives to prevent the chances of STIs and pregnancy.
  • Take a warm bath and clean up your vagina with a wet cloth.

Final Thoughts

Menstrual cycles and intercourse are not enemies to be afraid of. It creates various positive changes in your body and makes you feel comfortable without pain or cramps. As long as your partner feels comfortable, there is no trouble in having sex during a period.

FAQs

No, there is no evidence that sexual activity during a period can delay your menstrual cycle. However, some other reasons may be a cause, such as illness, stress, anxiety, or hormonal birth control.

Yes, it is completely safe to have sex during pregnancy. But still you need to be aware of certain impacts like chances of pregnancy, STDs, weight changes, hormonal imbalances, etc. If you decide to have a sexual activity, discuss with your partner about both of your comfort levels.

Sex during menstruation doesn’t directly impact your period cramps. But the release of hormones like endorphins can relieve pain and discomfort. It helps expel menstrual blood faster, preventing a longer day period.

No, there is no relation between menstrual blood and sperm viability. Sperm can survive in a woman’s reproductive system for up to five days even if she is menstruating. It means that there is a possibility to get pregnant during ovulation after her periods.

Yes, there are some health risks associated with sexual activity during menstruation. They include:

  • Chances of getting pregnant
  • Sexually transmitted infections (STIs)
  • Yeast infections and bacterial vaginosis

Does Mumps Cause Infertility in Males
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Posted on by Rukkayal Fathima

Mumps is an infectious virus that causes swollen and painful cheeks. It typically affects one or both salivary glands located in the upper neck (i.e.) beneath the ears. This disease can easily spread from person to person when there is contact between sick and healthy people.

It can occur at people of any age particularly at children and teenagers with low immune systems. When the symptoms are severe, there may be a chance for dangerous complications, including male infertility. In this comprehensive guide, you’ll delve into the discussion of mumps and male reproductive health.

Mumps and Its Impact on Male Reproductive Health

Mumps is a contagious viral disease that sometimes affects the major glands in the body, like the nervous system and the testicles. The primary complication associated with this virus is testicular inflammation. It is medically termed as orchitis, causing infection in adults or boys. Let’s see how both are inter-related with it. 

How Mumps Affect Male Fertility?

As mentioned earlier, mumps usually affect the salivary glands but it might cause infection in testicles. Unfortunately, it affects both the testicles for 1 in 6 men resulting in male infertility.

Within a week of infection, men with mumps can visibly notice the swell and pain in testicles. It also leads to decrease in sperm count and testicle size. The causes gradually contribute to sub-fertility, which prevents people from conceiving naturally.

Mumps and Orchitis: A Leading Cause of Male Infertility

Mumps and orchitis are the common cause of male infertility, but it rarely occurs:

Mumps is a viral disease that gradually leads to testicular inflammation, medically called orchitis. The swelling causes intense pain and turns the skin red in color indicating infection. The pain may disappear within 5 days or one week but the testicle size can be reduced.

Orchitis commonly occurs in men, especially in adults or who have gone through puberty. The symptoms of testicle infection can be noted in the first week of contracting mumps. The causes of male infertility are not completely due to mumps, but doctor’s state that anti-sperm antibodies may also be a significant factor.

Risk Factors for Male Infertility Due to Mumps

 Mumps can cause male infertility in 20 to 30% of affected men through orchitis. Here are some common risk factors such people will undergo:

 Reduced Sperm Count and Testicles Size: Nearly 50% of men who experience orchitis can witness a drop in sperm count and testicles size or shrinkage. About 1 in 6 men has been infected with both the testicles.

 Anti-sperm Antibodies: Anti-sperm antibodies may negatively influence the fertility in half of all affected males. Doctors suggest that this is one of the reasons behind male infertility in causes of orchitis.

 Damage Seminiferous Tubules: Seminiferous tubules are situated in the testicles, responsible for producing sperm. Mumps causes orchitis, this inflammation damages the tubules and makes it unable to produce required sperm count. It may lead to infertility in male with orchitis.

Symptoms of Mumps-Related Infertility in Males

Mumps-related infertility is primarily caused by testicular inflammation with the following symptoms:

Swollen and Painful Testicles: A person with severe orchitis can experience sudden pain and swelling in one or both the testicles. Along with pain, it will also cause warmth and tenderness.

Shrinkage and Reduced Sperm Count: Within a week of causes, the pain and swelling will be gradually reduced. After that you can witness a decrease in testicles size and sperm count. 

Signs and Symptoms of Orchitis After Mumps

Orchitis is a result of mumps that causes several symptoms in your body such as:

  • Pain can range from mild to severe
  • Swelling in one or both the testicles
  • Testicles may also feel warm and tender
  • Pain or discomfort while chewing and swallowing

Other common symptoms include:

  • A dry mouth
  • Fever
  • Pain the sides of the face
  • Pain in joints
  • Headache

Treatment for Male Infertility Due to Mumps

Complications of mumps are dangerous and need immediate medication and treatment to stop spreading all over the organs. They may leave a long-lasting complication in boys and adults, including infertility. Here is a list of available treatment options.

Medical Treatment Options for Mumps-Induced Infertility

The inflammation of testicles due to orchitis causes infertility in many males. If you are experiencing any of the above mumps symptoms, consult the doctor immediately. Based on the severity, they suggest any of the following treatments:

Hormonal Treatments for Infertility

Hormonal therapies are performed to treat mumps-related infertility. These treatment options can help improve the production of sperm count and regulate the hormonal levels:

Testosterone Replacement Therapy: Orchitis inflammation caused after mumps can negatively influence the testosterone levels in your body. With this replacement therapy, we can restore hormonal balance and improve sperm production. During the procedure, the testosterone levels should be closely monitored to avoid overtreatment.

hCG (Human Chronic Gonadotropin): The primary purpose of this treatment is to induce the testosterone levels. hCG encourages the naturally occurring hormone, LH, which is responsible for testosterone production in your body. This treatment is often used with FSH for better results.

 FSH (Follicle-Stimulating Hormone): FSH directly induces sperm production in the seminiferous tubules. Orchitis, in its severe case, impacts your tubules and slows down the sperm count. FSH is typically used to achieve a more balanced hormonal environment and normalize sperm production.

Surgical Options for Mumps-Related Infertility

In some cases, doctors recommend the below surgical options to cure the mumps-related infertility. It helps resolve the underlying causes that contribute to fertility issues:

Varicocele Repair: The enlarged veins in the scrotum resist the blood flow to the testicles and cause pain and shrinkage. Through this surgical treatment, it can either be ligated or surgically removed. Improving blood flow to the testicles can encourage sperm production and testicular function.

Testicular Biopsy: Any damages caused in the seminiferous tubules potentially affect the sperm production. During this treatment, a small sample of testicular tissue is collected for examination. Based on the result of the biopsy, the doctors will guide further treatment.

Assisted Reproductive Technologies (ART) for Mumps-Induced Infertility

The natural conception is impossible in some cases for males after mumps-induced inflammation. So that doctors are using assisted reproductive technologies (ART) as a viable option to resolve this trouble. Based on your health condition, this technique involves fusing sperm and eggs outside the body to create embryos, and then it is transferred to the uterus of a woman.

Following are the methods used:

Intracytoplasmic Sperm Injection (ICSI): This is the same as natural fertilization which involves injecting a sperm into an egg. ICSI is effective in case a male has poor sperm quality and motility.

In vitro Fertilization (IVF): It is a versatile technique that involves multiple steps. Eggs from the ovaries are collected and fertilized with sperm in a laboratory setting. Once they are fused together, the embryos are transferred back into the uterus.  

Frozen Embryo Transfer (FET): The frozen embryos created through ICSI or IVF are injected into the uterus. The success rate of this procedure depends upon the quality of frozen embryos and the recipient’s health.

Lifestyle and Home Remedies to Support Male Fertility After Mumps

Beyond medical treatments, a healthy lifestyle plays a crucial role in improving male fertility after mumps. Here are some tips:

Healthy Diet: Consume healthy foods and vegetables rich in vitamins, minerals, and antioxidants such as healthy fats, fruits, lean proteins, and whole grains. Drink plenty of water to improve overall health.

Regular Exercise: Engage yourself in regular physical activity to regulate the blood circulation and maintain a healthy weight. It improves reproductive function and makes your body healthier.

Stress Management: Stress is a cause of several diseases, and it makes your problem double. Practice stress-management techniques like deep breathing, yoga, and meditation. It also ensures quality sleep and supports hormone balance.

Avoid Over Heat: Reduce yourself from exposing heat, such as prolonged sitting with your laptop, saunas, or hot tubs. Drink at least 3 liters of water a day, as these can support reproductive function.

How the MMR Vaccine Prevents Mumps and Infertility

The MMR vaccine helps patients fight against the mumps and its complications. It encourages the antibodies to let out the virus that causes mumps in the future. MMR is a combination of mumps, rubella, and measles viruses.

After receiving this vaccination, your body’s immune system will be boosted to fight against the viruses. It can actively prevent fever and swollen glands beneath the ears. The vaccine is highly effective and causes no severe side effects.

When to Consult a Doctor for Mumps and Potential Infertility

If you are diagnosed with mumps-induced orchitis, the risk of infertility is likely to be low. However, there is a possibility of being affected if you’re not vaccinated. It is advisable to consult a doctor and take appropriate treatment to avoid further risk factors.

Final Wordings

Not all the cases result in testicular inflammation, but there is a chance. If you are diagnosed with mumps, give an immediate visit to your doctor. The risk of fertility is reduced, and your health can be improved shortly. Vaccines are one of the easiest ways to keep yourself on the safer side. Being aware of this infection prevents you from all kinds of troubles.

FAQs

Nearly half of all affected males after mumps face orchitis inflammation, resulting in shrinkage of their testicles and a decrease in sperm count. There is no proof that it will surely lead to infertility, but there is a chance. Taking early medications and treatment can save you from such costly causes.  

Orchitis is an inflammation that occurs due to viral infection like mumps. The severe stage of this condition may lead to permanent damage to seminiferous tubules, located inside the testicles. It is responsible for improving the sperm count in male fertility. When it is affected, you may experience fertility related troubles.

Due to these factors, a person may be highly susceptible to mumps.

  • Age
  • Severity of orchitis
  • Genetic factors
  • Any previous testicular injury or infection
  • Lack of vaccination

Mumps can cause infertility in males through orchitis inflammation, which can be identified with the following symptoms.  

  • Shrinkage of the testicles
  • Redness of the scrotal skin
  • Immense pain
  • Swelling of the scrotum

If you are experiencing these symptoms, then it is essential to visit a doctor immediately. The common signs and symptoms that you will experience after a mumps infection, such as:

  • Pain, tenderness, or swelling in the testicles
  • Fever
  • Scrotal redness
  • Flu-like symptoms in the body

Fertility Diet Plan
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Posted on by Rukkayal Fathima

Diet and fertility have a thick relationship. If a couple tries to get pregnant, then following a healthy lifestyle and diet plan is significant. It is the foremost suggestion by any doctor or dietician to their patient.

Unknowingly, infertility in a woman provides a challenging experience. However, it is a common problem faced by people worldwide. It may sound hard, but following a healthy fertility diet improves the chances of conception.

This article explains the healthy diet plan that you must add to your fertility diet.

What is a Fertility Diet Plan?

Fertility diet plans suggest certain healthy foods and lifestyle changes that you must add to your regular routine to improve fertility. It also includes the foods that must be avoided. With key diet and exercises, women can witness tremendous changeover in their health condition and can also improve the chances of ovulation.

Enabling some adjustments can make your fertility journey effective. The diet plans primarily suggest plant-based protein, healthy fats, antioxidants, and unsaturated vegetable oils. It helps enhance your body’s hormonal balance, egg quality, and ovulation period.

Foods to Add in a Fertility Diet Chart

A fertility diet chart includes various protein- and nutrient-rich foods that can influence female fertility. Here are those:

Whole Grain Cereals

Whole grain cereals contain a lot of health benefits like hormonal balance, blood sugar regulation, promoting the digestive system, lowering bad cholesterol, etc. Consider intaking food items such as oats, brown rice, quinoa, and whole-wheat bread, which are rich in fiber, carbohydrates, and other potential nutrients.

Lentils and Legumes

Lentils, beans, and chickpeas are a plentiful source of iron, fiber, plant protein, potassium, and folic acid. These vitamins and nutrients are more likely to enhance reproductive health and hormone synthesis. Additionally, it helps manage your sugar levels and maintain normal metabolic functions.

Vegetables and Leafy Greens

Leafy greens and vegetables are a great source of enriched nutrients, rich in folate, potassium, vitamins, and other nutrients. Folate is a primary thing that your body needs for improving reproductive health and fetal development. It is abundant in broccoli, spinach, kale, and other leafy greens.

Seeds and Nuts

Seeds and nuts include unsaturated fat, nutrients, and plant protein. Consider eating pumpkin seeds, chia seeds, almonds, and walnuts for enhancing good fats and antioxidants. They also include rich and healthy nutrients such as zinc, omega-3 fatty acids, and vitamin E, which are essential for reproductive health and hormonal balance.

Fats that are Good for You

Healthy fats are important to regulate your body function that tends to improve hormone production. They are available in coconut oil, olive oil, and avocado. These lipids help your body absorb the fat-soluble vitamins and can also improve anti-inflammatory properties.

Cottage Cheese with a Little Yogurt

Cottage cheese contains probiotics, which can improve your gut health and prevent constipation. They are rich in dairy products, primarily known for the source of calcium and protein. It is vital for improving bone strength and reproductive health.

Foods to Avoid in a Fertility Diet Chart

Knowing what to eat is crucial; similarly, you should know what you shouldn’t eat when you are trying to get pregnant. Some foods are harmful to your reproductive health and may reduce the chances of conception. Being aware of those lists helps you conceive quickly.

Processed Foods

Processed or junk foods are essential to avoid when you’re pregnant or trying to get pregnant. It contains high sugar, preservatives, bad fats, and cholesterol that may cause hormonal imbalance and inflammation.

Trans Fat

Trans fat, also known as trans-fatty acids, can influence your body negatively. They are mostly found in partially hydrogenated oils and fried foods, which are related to insulin sensitivity and inflammation. It may also increase the risk of stroke and heart disease early.

High Caffeine

Too much caffeine content causes various health impacts. Ensure having a considerable amount of caffeine content, which is more likely to be safe and prevent any fertility problems. If you are trying to conceive, then try to reduce the intake of energy drinks, coffee, and tea.

Alcohol

Alcohol is generally not recommended by doctors to pregnant ladies and women who are trying to conceive. Excessive alcohol content in a body causes hormonal imbalance and other negative impacts on fertility. If you are the one consuming alcohol regularly, then try to limit it.

Sugary foods and beverages

Commonly, women in their pregnancy may face an increased sugar level. Fertility Doctors suggest they limit the sugary foods and fruits from the first month of pregnancy. A high intake of sugar causes insulin resistance and leads to infertility. Consider reducing the sugary foods, desserts, and sodas.

Low-Fiber Carbs

Limit your carbohydrates, which may lead to a high blood sugar level. Avoid consuming refined carbohydrates, like sugary cereals and white bread, that are not at all safe. Instead, you can consume whole grains and leafy vegetables to balance your blood sugar.

7-Day Fertility Diet Chart for Women

Following this 7-day fertility diet plan improves your fertility and promotes good health.

Days Breakfast Lunch Dinner
Day 1
Oats pan cake (4 to 5 cakes) + Maple syrup (2 tsp).
Quinoa with veggies (1 cup)
Kidney beans curry (1/2 cup) with ¼ fresh lemon.
Day 2
Muesli and strawberry with milk (I glass).
Moong dal with roti, salad, and cucumber raita
Bottle gourd and shrimp salad with grated coconut (1 cup).
Day 3
Ragi dosa with sambar and coconut chutney.
Simple baked salmon curry with parboiled rice (1 cup)
Chickpea and paneer salad (1/2) cup
Day 4
Vegetable poha with carrots, spices, and peas.
Rajma curry with salad and brown rice
Vegetable biryani with salad and raita
Day 5
Boiled vegetable salad with egg, 2 whites, and orange juice (1 glass)
Roasted chicken and quinoa salad (1 cup)
Lentil soup with parboiled rice (1/2) cup
Day 6
Quinoa with Walnuts and Apple (1 cup)
White parboiled rice (1 cup) and chicken green Thai curry
Baked fish and yogurt salad (1 cup) and spinach.
Day 7
Scrambled Eggs (2) with Mushrooms (1/2 cup), green tea (1 cup), and baked tomato (2)
Mushroom and herb omlet
Palak paneer with salad and brown rice

Final Wordings

A fertility diet plan is a great approach to getting pregnant early. Beyond fertility, it brings several positive impacts on your body and reproductive system. It helps maintain a healthy weight and makes you stay hydrated. Start changing your food habits and lifestyle to improve the chances of conception naturally.

FAQs

Yes, when a woman is trying to get pregnant, she needs specific nutrients in her body, such as iron, folic acid, omega-3 fatty acids, fiber, vitamin C, and antioxidants. In that way, a diet chart is prepared to enhance the overall health and reproductive system.

Yes, a healthy diet plays a significant role in managing the condition PCOS and improving the chances of conception. Following a healthy and strict lifestyle helps overcome infertility, insulin resistance, and obesity.

In order to achieve a healthy pregnancy journey, some doctors recommend a few specific supplements to include in your diet. It can vary for every woman based on their health conditions. Most probably, a healthy fertility diet is advisable to prepare your body to get pregnant.

A low-carb diet is essential to improve fertility by promoting ovulation and increasing the likelihood of pregnancy. Doctors recommend taking at least 25 grams per day, which also has the power to reduce the risk of miscarriage and improve hormonal balance.

A 7-day fertility diet plan is a pack of essential vitamins and nutrients that helps promote fertility in women. It carries a great source of essentials through foods, fruits, vegetables, and drinks. It can be a strict lifestyle but promotes your fertility naturally.

Does Phimosis Affect Fertility
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Posted on by Rukkayal Fathima

Similar to women, men’s fertility also plays a paramount role in the pregnancy journey. They should be healthy enough to improve the chances of conception naturally. One such significant cause that threatens the men is phimosis.

Is phimosis causing impacts on men’s fertility? This is one of the common questions that arise from men when they are diagnosed with this condition. But before we know whether it is related to male fertility, we want to know what phimosis is.

A phimosis is a condition where the foreskin over the penis is too tight and doesn’t pull back from the head. It causes tightness and discomfort during urination or erection. Men who are suffering with this medical condition are afraid whether it will affect their fertility.

It may seem serious, but let’s see whether phimosis is directly related to male fertility and reduces the chances of achieving pregnancy.

Does Phimosis Cause infertility?

No, there is no evidence that a phimosis can cause infertility. It is just a medical condition that restricts the movement of foreskin on the penis. They don’t affect the quality and quantity of the sperm. But it might create some discomfort in the male’s sexual life.

Here are some of the facts, including how it is directly and indirectly related to your fertility.

Does Phimosis Directly Cause Infertility?

These are the impacts that can be created directly due to phimosis:

You will be Infected

Phimosis causes a severe infection if left untreated for a longer period. As the days pass, you can lead to conditions like epididymis and orchitis, affecting the sperm quality.

Disturb your Sexual Activity

As mentioned earlier, the foreskin needs to be pulled back while urinated or ejected. If not, you will be feeling painful and uncomfortable during erection. This condition causes unhappy sex life in men and affects ejaculation.

Difficulties in Ejaculation

A man’s foreskin is restricted to pullback when they are suffering from phimosis. It might cause discomfort and pain during erection. The foreskin may obstruct the flow of semen into the vagina while the penis is being covered.

Indirect Ways Phimosis May Affect Fertility

Here are some indirect impacts listed that phimosis can cause, such as:

Affects Hygiene

Phimosis can cause the risk of smegma accumulation. Smegma, in a nutshell, is a thick, creamy substance produced by genitals when it is not cleaned properly. It can lead to bacterial infection that affects the quality of sperm and makes the man’s reproductive health worse.

Risk of Injuries

When the foreskin is not in the movement, it causes some tears during forced erection. This condition creates bacterial infection and injuries in the penis that can potentially lead to poor men’s reproductive health.

Psychological Effects

Pain or discomfort during ejaculation is embarrassing for men. This inability causes stress, which psychologically affects them and reduces their sex drive.

Risk of Contracting STIs

The forceful erection causes tears in the foreskin. It increases the risk of contracting STIs (sexually transmitted infections) that can severely influence your sperm health and production.

Types of Phimosis and Their Impact on Fertility

Phimosis is classified into two types: physiological and pathological phimosis. Based on the condition, doctors decide their type of condition.

Physiological Phimosis

This type of phimosis is most commonly found in children who are naturally born with tight foreskin. But when a boy grows older, this condition usually resolves on their own, and the skin loosens once it is separated from the head.

This condition can be cured naturally when the boy is ages 5 to 7. In some cases, it may take a bit longer time to cure.

Pathological Phimosis

Pathological phimosis occurs due to any infection or injury in the foreskin of the penis. It can happen to men of any age. However, the forceful erection or retraction causes foreskin to tear and start bleeding. In that case, it is important to visit the doctor to rectify any issue. Delay in treatment may lead to any serious complications.

Why Does Phimosis Occur?

The exact reason is unknown yet. When occurring in babies, these unexpected circumstances can happen in the uterus. The foreskin and glans of the penis are naturally fused together. But this condition can be resolved when the boy grows older, especially in their 5 to 7 years. 

Phimosis can also happen due to infection, inflammation, or injury in the foreskin of the penis. This situation is quite serious and needs immediate treatment to stop causing further conditions.

How to Prevent Phimosis

Doctors recommend some hygienic advice and preventive measures to their patients. Following these ways can help people from worse causes:

Using lukewarm water and mild soap prevents irritation and allergies around your foreskin. It is important to avoid using harmful and scented soap products.

  • Keep your foreskin around the penis dry and clean to prevent the risk of smegma and severe bacterial infection.
  • Forceful erection can make the condition even more severe. Following safe sex measures protects your skin from injury and tears.
  • It is best to avoid using any deodorants, talcum powder, and other harmful cosmetic products near your penis.
  • Finally, if you find any discomfort or pain around the penis, it is important to consult the doctor and undergo appropriate medical treatment immediately.

Treatment Options for Phimosis and Fertility Concerns

These are the treatment options the doctor suggests for phimosis:

Topical Steroid Creams: It is the first-line procedure for phimosis suggested by doctors. It is a kind of steroid cream recommended to apply to the foreskin. This cream allows some degree of retraction and makes your skin more elastic.

Preputioplasty: It is a surgical procedure that involves widening the foreskin. It causes skin to move flexibly without any pain or discomfort.

Circumcision: If none of the above treatments work for your condition, doctors will suggest this last-line treatment. During this surgical procedure, the foreskin of the penis is completely removed.

Conclusion

Phimosis is a serious issue, but it can be treatable. Based on the situation, doctors suggest the necessary preventive measures to avoid causing any critical worries. Most importantly, the delay in treatment affects fertility and causes difficulties in achieving a pregnancy. So, it is best to visit the doctor once you find this issue

FAQs

Yes, phimosis is serious trouble that needs immediate treatment to avoid any fertility issues. Leaving this situation for a longer period causes various complications, including:

  • Foreskin inflammation
  • Glans inflammation
  • Painful erections
  • Painful urination
  • Penile bleeding or irritation
  • Paraphimosis
  • Urinary tract infections (UTIs)

No, the surgery is the last-line option when other treatments don’t work. As a first step, they suggest steroid cream to apply around the foreskin of the penis. It increases the degree of retraction and makes the penis elastic. However, based on your condition, doctors recommend the treatment option.

Yes, babies are naturally born with tight foreskin. But it is not a critical condition to worry about. It can be resolved on their own when the boy reaches 5 to 7 years of age. In some cases, it may take a bit longer time.

As a first step, you need to maintain good penile hygiene. Clean the penis with lukewarm water and mild soap, and then dry it gently. It can be quite effective and let your condition cure quickly.

How to Boost Fertility in your 30S?
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Posted on by Rukkayal Fathima

Age is a primary concern when it comes to fertility. Women entering their 30s should be ready to answer a gunshot of questions, particularly the possibilities of starting a family. Time may heal anything, but not all the problems due to the age factor. As a woman, you should be aware of the female infertility troubles caused during your 30s and take essential steps to boost your fertility naturally.

When age passes, getting pregnant is a little trickier. In order to avoid any complications, it is important to lead a healthier lifestyle, as your healthcare provider suggests. In this article, we will give you some natural ideas to improve your fertility in your 30s and the chances of conception.

Before implementing these ways, consult your doctor to ensure your health. If you have any underlying causes that may lead to unexpected troubles,.

What are the Ways to Boost Fertility in your 30s?

Fertility is a term that denotes the ability to conceive, as the chances of pregnancy goes down when women age. The decline starts in the late 20s or the early 30s. Here are the lists of the ways you need to follow in your daily lifestyle to improve your fertility.

Eat Fewer Carbs

When it comes to nutrition, every woman’s body is unique. Reducing carbohydrate content in a body can improve hormonal imbalance, reduce circulating insulin levels, and resume ovulation. When compared with the usual diet, this can improve the pregnancy rates, especially in overweight women and those suffering from PCOS (Polycystic Ovary Syndrome).

Eating low carbs may feel less likely to have energy, but intaking plenty of healthy vegetables and fats will balance it. Rich up your breakfast with berries and nuts and lunchtime with healthy fish, a raw veggie smoothie, or seeds.

Offload Some of your Stress

Stress can cause uneven menstrual cycles and hormone levels. Consider following effective strategies to manage your stress levels, like deep breathing, exercises, meditation, or mindfulness practices in your daily routine.

Additionally, you can seek assistance from a counselor or therapist for valuable advice and tools to control your emotions. Prioritizing stress management can definitely improve the chances of conception even in your 30s.

Consider your BMI

BMI plays a significant role that causes a harder time in the way of pregnancy. Low or higher BMI ranges can greatly influence your fertility and impact the possibilities of getting pregnant. Come forward and talk to your doctor to reduce or improve your weight in a sustainable way.

Seek Out Those Vitamin and Mineral Supplements

Smart vitamin supplementation from vitamin D and folic acid to selenium and zinc can improve the possibilities of conception. Other than that, following a well-balanced Mediterranean-style diet offers wanted vitamins and minerals to a woman’s body. Most importantly, talk to your fertility doctor and take a blood test to ensure that you have any deficiencies.

Mind those Plastics

Certain chemicals used in the plastics (ex: BPA) cause infertility issues for many women. They are often found in cling film and plastic bottles that we are using regularly. It’s not easy to stay away from such objects, but being aware of these things helps us to reduce the exposure.

Speak to your Doctor or a Fertility Consultant

There are a lot of misconceptions that will arise when you plan for pregnancy in your 30s. But you can keep them aside and book an appointment at a fertility center. They screen your body and suggest personalized advice and medications if there are any potential problems found.

Is it Harder to Get Pregnant in Your 30s?

Yes, it may be. In general, a woman’s peak fertility rate is in her early 20s. When they enter their 30s, they may start to lose it gradually. But remember, you are more likely to get pregnant if you follow a healthy lifestyle. Here are the common problems that may arise:

Miscarriage

Miscarriage risk starts slowly during the early 30s. But the percentage of risk factors can change at every stage of 30s. During the age of 35, there is a 20% chance of miscarriage. When you are 40, it increases to 40%. Miscarriages are caused by many reasons, such as missing or extra hormones, abnormal chromosomes, etc. Women are born with numerous eggs, but the quality and quantity decrease when they age.

Ectopic Pregnancy and Other Health Complications

Women aged 35 and above are more likely to uncover various health complications. They can experience ectopic pregnancy or may have other complications like gestational diabetes and preeclampsia. These conditions occur due to diabetes, obesity, and hypertension before they get pregnant. So, once you’re pregnant, discuss with your healthcare provider and do the possible test as early as possible to ensure your health conditions.

Cesarean Birth

Cesarean births are common in unfortunate situations. But it is higher for women older than 35 and more. Experts say that the rate of C-sections is increased due to certain pregnancy problems like prolonged second-stage labor or fetal distress.

Multiples

Women who are getting pregnant after 35 are more likely to have twins or multiples. Commonly, a woman releases one egg per cycle. When a woman ages 35 to 39, their FSH level (follicle-stimulating hormone) increases so that she may release one or more eggs during a cycle. Multiple births cause various complications in your pregnancy journey.

Advantages of Getting Pregnant in Your 30s

Though it is advised to get pregnant in your early 20s, there are some advantages to growing your family in your 30s. Beyond your personal reasons, here are some potential benefits:

  • You will be financially independent because you have sufficient time to establish your career growth.
  • Compared to younger moms, women who delivered a baby in their 30s have a chance of living to age 95.
  • Old mothers have gathered a lot of social experience, which helps them teach their kids patiently rather than giving any physical punishment.

Final Words

Take proactive measures to preserve your fertility in your 30s. An improved health condition increases the chances of conception naturally. With the right guidance and medications, women after 30 can achieve their dream of parenthood. Approach the best fertility clinic in the nearby location and take personalized care.

Frequently asked questions:

There are several reasons that a woman can plan her pregnancy in her 30s. Based on an individual’s circumstances, the reasons may vary. However, some of the common things are:

  • Financial stability
  • Worrying less about the biological clock
  • Career growth
  • Relationship stability
  • Preparing their physical and mental health to carry a baby

There is no clear statement or evidence found that caffeine content affects fertility. However, a moderate range of 200 to 300 milligrams of caffeine is suggested per day when a woman is trying to conceive.

Yes, women can get pregnant through fertility treatment like IVF, but the chances of success rate depend on several factors such as age, weight, egg quality and quantity, sperm count and motility, and more.

Similar to women, men’s fertility declines with age. In between their 30s and 40s, the sperm quality and quantity decrease compared to younger men. When you are planning for a pregnancy, certain factors will be taken into account,ke overall health, lifestyle choices and any underlying medical conditions you may have.

Here are some of the quality ways to improve your egg quality in 30s:

  • Manage stress
  • Eat healthy
  • Maintain required BMI range
  • Freeze your eggs.
  • Invest in supplements.
  • Stay away from junk, cigarettes, and alcohol.
  • Boost blood flow and
  • Meditation

Best Sleeping Positions after IUI
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Posted on by Rukkayal Fathima

IUI, or Intrauterine Insemination, is a common procedure for couples trying to conceive. Many couples are confused with the correct sleeping position after performing IUI.

They literally ask about the best sleeping positions after IUI. This article will explain the importance of these positions and suggest helpful ones.

WHY SLEEPING POSITION MATTERS?

You may question whether it matters how one sleeps. Yes, it does! According to specialists, these positions help improve blood flow, which is very essential for a developing embryo. Good blood flow means the nutrients and oxygen reach the embryo just as it needs them to grow. 

After IUI, many doctors further advise certain sleep positions that help promote comfort and allow the body to be invited to conceive.

THE BEST SLEEPING POSITIONS AFTER IUI

1. SLEEPING ON YOUR LEFT SIDE

The best position to sleep after IUI is sleeping on your left side. Why? Sleeping in a left lateral position could improve blood flow to the uterus. This is vital because better circulation would mean a better supply of nutrients to the embryo. After IUI, this position is often recommended by many doctors.

Studies show that sleeping on the left side can improve kidneys’ work in filtering waste products efficiently. This can be helpful during early pregnancy when the body is working overtime in support of the developing embryo. And if you often find yourself considering which of the sides is best to lie on, the left side will do just fine!

2. AVOIDING YOUR BACK

Some people prefer sleeping on their back; this is not a good alternative after IUI. While sleeping on your back, the backbone may experience pressure and reduce blood circulation. This may be less helpful for the embryo.

Moreover, sleeping on the back may hinder and that reduces blood flow to the heart, which is referred to as supine hypotensive syndrome. This can make one feel dizzy or light-headed, which is honestly not desired by anyone, especially after undergoing a procedure like IUI.

It is better to avoid this position for the time being. On the contrary, it is important to find a comfortable sideward position that can allow comfort and well-being.

3. SLEEPING ON YOUR RIGHT SIDE

Although not as frequently recommended in comparison to sleeping on one’s left side, sleeping on the right side is also a good option. It can even be comforting and thus promote relaxation. If it’s hard for you to sleep on your left side throughout the night, then it’s also okay to change over to your right side anytime. It’s just all about finding what feels comfortable for you.

Some people find that this helps them sleep better, switching sides throughout the night. Just make sure you are not lying flat on your back. Always go with comfort and take the lead from your body.

4. PROPPING UP WITH PILLOWS

Another hint is to use pillows! Place one between your knees or underneath your tummy. It will add extra support and comfort. Such a position, moreover, can allow one to feel more relaxed.

Another great option would be using a body pillow. A body pillow lets you get into a comfortable position and supports most areas of your body. It can also block you from turning to your back during the night, keeping you in a much more favorable position for blood flow.

STAYING RELAXED IS THE KEY

After IUI, it is important to be in a state of calm and serenity. As stress influences your body in many aspects of life. So along with the proper sleeping position trying to add relaxing activities would be a good help. Listening to soft music or reading any book before sleeping will help.

Try deep breathing exercises or light stretching before going to bed. This will help relax both your mind and body in advance of a night’s sleep.

OTHER TIPS FOR CARE AFTER IUI

Besides sleeping position, the following can also be helpful after an IUI procedure:

  • Hydrate: Drink plenty of water. Hydration is important, as it relates to overall health and water keeps all bodily functions running right on track, especially when you are conceived.
  • Eat Healthy Foods: Healthy foods provide the substances needed to maintain proper bodily functions. Foods especially needed are fruits, vegetables, and whole grains. Vitamins and minerals, specifically, play critical roles in the development and maintenance of reproductive-related structures.
  • Avoid heavy exercises: Light exercises like walking and yoga are good, but heavy workouts just after IUI must be avoided. One must listen to their body and give it the rest time which it deserves.
  • Doctor’s Advice: The advice of the doctor is utmost important; after all, they know the best, and if they advise you about certain activities or precautionary measures, you must stick to them as intimately as possible.

FINAL THOUGHTS

Sleeping positions after IUI do make a difference. Sleeping on the left side could help in improving blood flow to the uterus, and avoiding the back might be beneficial too.

Remember, everybody is different. What works with one person may not work with another. Always consult with healthcare professionals if you have questions or concerns.

By understanding this, we hope you feel more prepared and informed about sleeping positions after IUI. Each step counts in bringing a baby into the world!

FREQUENTLY ASKED QUESTIONS

Generally, it is not advised to sleep on your back after IUI. This position puts pressure on your spine and then cuts down the circulation of blood to vital organs, which encompasses the uterus. It’s better to opt for side sleeping, especially on your left side, to improve circulation.

After IUI, one is often advised to rest for a short period—say, 15 to 30 minutes—before retiring to bed. This little time gives the body some time to relax after the procedure. When you feel ready to sleep, lie on one side that feels comfortable.

Heating pads should not be used immediately after IUI. While it would feel comfortably soothing, it does increase blood flow too much, which at this time is not recommended. Conserve your energy for how to relax and sleep comfortably.

Can Pregnant Women Eat Dates?
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Posted on by Rukkayal Fathima

Pregnancy is one of the wonderful periods for a woman that makes changes in the body both physically and emotionally. It is important to eat healthy food during pregnancy. The mother’s health and the fetus’s health are influenced by the nutrition that has been taken by the pregnant women. ‘

During pregnancy, women are mostly advised to have a specific diet so that they will not miss any nutrition that is needed for the healthy growth of the baby. One of the specific foods that can be taken during the pregnancy is dates.

Dates are sweet fruit that is gotten from palm trees, and they contain more nutrients that are needed for pregnant women. Most people have a doubt regarding the consumption of dates during pregnancy. This blog can help you in answering most of the doubts related to dates and pregnancy.

Nutritional value of dates

Let’s have a look at the nutritional value present in dried dates in detail:

Nutrient Amount
Protein
1.81g
Carbohydrates
75g
Fats
0.15g
Sugars
66.5g
Fiber
6.7g
Potassium
696mg
Calcium
64mg
Phosphorous
62mg
Manganese
54mg
Sodium
1mg
Iron
0.9mg
Zinc
0.44mg
Folic acid
15mcg

Can You Eat Dates While Pregnant?

Yes, dates can be consumed during pregnancy. Based on Lauren Manaker, MS, RDN, a fertility-focused dietitian and author of The First Time Mom’s Pregnancy Cookbook; Dates have more nutrients that will help in supporting pregnancy, and they also have magnesium, iron, and calcium along with fiber.

Inadequate intake of nutrition can lead to various issues during pregnancy. Hence, dates can be a source of nutrients as they contain fibers which can reduce the constipation that happens during pregnancy. 

Benefits of Eating Dates During Pregnancy

Eating dates during pregnancy can provide various health benefits. Some of the benefits include,

Fibre-rich Nutrition

Adding dates in pregnancy can have advantages to your digestive system. They contain dietary fibers that help in digestion and help in fighting constipation, which can be the main problem during pregnancy. Consuming enough fiber can also help in the maintenance of regular bowel movements and improve optimal digestive health.

Increased amount of potassium

It is commonly known that dates have large amounts of potassium. These potassium levels are necessary for the maintenance of proper heart and muscle function. The foods that are rich in potassium, like dates, are commonly recommended at the time of pregnancy and have helped in regulation of blood pressure. They also support a healthy cardiovascular system.

Source of folate

At the time of your early pregnancy, you must make sure that you consume enough folate. It is also called folic acid or vitamin B9, a certain type of nutrient that is found in dates. It helps in supporting the development of baby neutral tubes.

Additionally, it helps in preventing some birth defects. So it is recommended to include dates in the pregnancy food to make sure that you will get enough folate that can support a healthy pregnancy.

Iron-rich food

For the proper development of a baby during pregnancy, the body will need certain nutrients. One of the important nutrients essential for a pregnant woman is iron. This helps in the development of red blood cells and the transportation of oxygen to the unborn baby.

Including dates in the pregnancy diet can be advantageous, as they have more iron content. This helps in preventing the risk of iron deficiency and anemia. It is also advisable to consult a Gynecologist for a well-balanced diet plan at the time of pregnancy.

Low glycemic index food

The low glycemic index present in dates can help in a gradual and consistent increase in blood sugar levels when compared to other high glycemic index foods.

Dates can help in the regulation of blood sugar and also give a long-lasting energy without any sudden increase in blood glucose levels. So dates can be considered good for pregnancy.

Alternatives for sugar substitutes

You can add the dates to your diet if you think of decreasing the amount of refined sugar and artificial sweetener intake. Dates can be considered a natural sweetness, and they can also help you satisfy your sweet cravings.

Precautions when eating dates during pregnancy

It is important to remember some precautions when consuming dates during pregnancy. They are as follows:

Moderation

Even if the dates have many health benefits, they are rich in natural sugars and calories. So it is important to eat them in moderation as a part of a balanced diet.

Eating more dates or any food can cause weight gain. So it is advisable to keep moderation in intake of any food, especially during pregnancy.

Allergies

Pregnant women must be aware of any allergies caused by dates. If there is any allergic history to dry fruits or if you think that you may be sensitive to them, then you must stay away from dates.

Variety of diet

Even if dates are a healthy option, taking various foods during pregnancy is important for getting an adequate amount of nutrients. You must not substitute the date for other important nutrients available in vegetables, fruits, whole grains, and dairy products.

So you must follow a well-balanced diet that can help meet the nutritional needs of both mother and baby.

Hygiene

Make sure that the dates that you consume are fresh, stored properly, and also handled cleanly. Washing them before eating can help in the removal of any dirt or bacteria.

Taking the dates that are contaminated or not properly stored can cause some foodborne disease.

Can dates induce labor?

The intake of dried fruits can help in enhancing the process of labor, which may appear to be a myth. However, scientific studies have suggested that it may be true. Depending upon the amount of dates consumed during the pregnancy, the labor pain may be initiated without the need for any medical interventions. This is because dates have the capacity to stimulate natural induction. 

The study that has analyzed 154 women has identified that when half of the women at the latest stage of the pregnancy have eaten dates and the other half did not eat. The group that has eaten dates had needed less help during the start or speeding up of their labor. So eating dates may help in decreasing the need for medical procedures during childbirth.

Conclusion

Pregnancy is the time when the health of a woman can be affected, and a balanced diet is essential for making sure of a healthy pregnancy. There are many foods that must be eaten, so including dates in your diet can be the best decision. 

Dates can give various advantages that can help pregnant women maintain their levels of energy, improve their digestion, and also increase the healthy development of the fetus. So pregnant women can add dates to their diet to get a healthy and happy pregnancy.

FAQs

Yes, the iron content in dates can help prevent anemia during pregnancy.

No, there is no evidence that dates cause preterm labor when eaten in recommended amounts.

Yes, studies show that women who eat dates may require less medical induction during labor.

Yes, dates can provide a quick energy boost during labor due to their natural sugars.

Yes, the potassium in dates supports proper muscle function during pregnancy.

Fertility Treatment For High AMH Levels
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Posted on by Rukkayal Fathima

High AMH levels can significantly impact fertility, posing challenges for couples seeking to conceive. This hormone, the Anti-Müllerian Hormone, serves as a key indicator of reproductive potential. Understanding its implications is crucial for those facing conception difficulties. 

Medical professionals use AMH measurements to assess ovarian reserve and guide treatment options. Elevated levels may signal underlying conditions affecting pregnancy chances. Fortunately, various interventions exist to address high AMH and improve fertility outcomes.

What Do High AMH Levels Mean?

AMH is a hormone synthesized by ovarian tissue which is also known as the reproductive cells that produce ova. AMH levels are usually an indication if the woman has several eggs in the ovaries; This might sound positive but in fertility, it can cause some issues when a couple is trying to conceive.

 High AMH levels might signal Polycystic Ovary Syndrome (PCOS). PCOS disrupts hormones, hindering ovulation. This makes it tougher to conceive with high AMH levels.

Why Is High AMH Important In Fertility?

 However, high AMH levels are not always beneficial. They can be either good or bad. On the good side, it is considered an advantage due to possessing more eggs. However, it can also indicate hormonal issues that may form the basis of irregularity in the ovulation schedule. Seasonal effects can also affect because if a woman does not ovulate then her chances of getting pregnant also decrease. 

As far as fertility is concerned, physicians take a look at AMH levels. Sometimes, high levels of AMH instead create complications in fertility treatment. One complication associated with fertility is OHSS, which may leave the ovaries swollen and painful. That is why such factors must be monitored during treatment. 

Fertility Treatments for High AMH Level

Induction Of Ovulation

One of the treatments for women with high AMH levels is the induction of ovulation. From this, we understand that medical induction is that process whereby medicine is administered to facilitate or enhance the ovary’s ability to release eggs.

In many cases, doctors administer chemicals to assist the body of a woman to release one or more mature eggs. It helps to enhance her chances of conception particularly if a woman’s periods are not regular. 

Physicians might prefer to try first: So, Clomiphene Citrate is the drug that helps the brain, more specifically, the pituitary gland to signal the ovaries to release eggs. That is usually followed by Gonadotropins if that does not work, Gonadotropin is injected hormones that also support the ovaries.

Assisted Conception

In the IUI, intrauterine insemination procedure the sperms are injected directly into the uterus of the female partner.

Physicians place sperm directly into the uterus of a woman at the right time when a woman is ovulating. This may go a long way in ensuring that the sperm attaches to the egg and fertilizes it. AMH is related to the first step in fertility treatment, and it is often a very good sign for women to take it when they have high AMH.

In the process of IUI, a woman’s cycle is tracked through blood tests and ultrasounds to find the right time for intercourse. The majority of women have reported that this procedure is very easy and they feel very comfortable.

In-vitro fertilization (IVF)

Some doctors may recommend IVF treatment. This is much more of an advanced mode of treatment as compared to the previous modes of treatment that have been described. During IVF the eggs are collected from the ovary, followed by sperm to fertilize the eggs in a laboratory, and; if embryos are formed, these are then placed in the uterus. 

Because physicians can determine the number of eggs that shall be collected, IVF is usually considered to be beneficial to women with highly high AMH. This can in a way assist in avoiding factors such as OHSS. The major steps composing the process of IVF include: 

  • Ovarian Stimulation: This is treating the women with medications to help them produce multiple eggs. 
  • Monitoring: Blood tests and ultrasounds check hormone levels and track follicle growth. 
  • Egg Retrieval: A minor procedure is undertaken for the retrieval of the eggs from the ovaries. 
  • Fertilization: After which the eggs are fertilized with sperm in the lab. 
  • Embryo Transfer: Healthy embryos are returned to the uterus. 

Changing Lifestyles

Other than treatment, some life changes can also improve fertility. This includes healthy eating, exercise, and stress management.

Where the level of AMH is high, it will be important for such women to reduce insulin resistance. This involves healthy diet choices and maintaining activity. Fruits, vegetables, whole grains, and lean proteins can help in this regard with hormone balance.

Conclusion

Therefore, in short, high levels of AMH are extremely required to be understandable by child-eager women. High levels of AMH may indeed mean more eggs, yet with challenges in the form of irregular ovulation. Treatments like ovulation induction, IUI, and IVF might help a woman overcome these challenges. 

Every woman is different. What works for one might not work for another. So, it’s important to talk to health professionals. They can help find the best plan for you. Through proper information and support, most women have been able to make their dream of bringing up a family. 

Fertility may take many ups and downs, but one thing is crucial: understanding the body. On moving with the time and references of doctors, it would be easier to choose the best path towards your family goals. Just remember that you do not have to face this alone; there are plenty of resources out there to help you get by!

Frequently Asked Questions

Conditions like PCOS are commonly associated with high levels of AMH. These conditions may result in irregular ovulation, further complicating conception. High AMH may also result in OHSS during treatment, painful and risky. 

Not always, a high level of AMH means more oocytes, but it can also reflect problems at the hormonal level that affect ovulation. It’s here that the whole picture of fertility needs to be considered, including the regularity of ovulation.

Of course, there is no direct method to reduce the level of AMH. Paying much attention to healthy lifestyle choices may regulate the hormones: eating well, regularly outputting, and weight management enhancing fertility. 

There are no medicines specifically to reduce the level of AMH. Conversely, treatments are directed more towards addressing the symptoms and hormonal issues associated with high levels of AMH. Medicines for the induction of ovulation finally regulate ovulation and improve the conception rate. 

How often one tests AMH levels is a personal decision often based on the condition of the individual. One should allow a doctor to decide how often he or she should check AMH levels to know if one needs fertility treatments. This will help regulate most plans of treatment.

What is the Reason for Ectopic Pregnancy
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Posted on by Rukkayal Fathima

There are several complications that can occur in pregnancy, whether it is natural or through ART. Some can be treated without disturbing the pregnancy. But some can force you to terminate your pregnancy. 

An ectopic pregnancy is one such complication. Ectopic pregnancy happens when the fertilized egg (embryo) implants somewhere else other than the uterine lining. It mostly implants in the fallopian tubes. 

Ectopic pregnancy can be painful. Understanding the reasons it happens can help you take preventive measures against it. In this article, we will discuss the reasons for ectopic pregnancy, along with their symptoms and tips to avoid it. 

Reasons for an ectopic pregnancy

Ectopic pregnancy is a rare condition. However, it does not mean that it will not happen. There are several reasons you can get an ectopic pregnancy. Understanding these reasons can help you prepare for it and rectify the situation before it gets serious. 

Below are the reasons for an ectopic pregnancy. 

Fallopian tube blockages

After fertilization your egg must travel through the fallopian tube to reach the uterus for implantation. If the tubes are blocked, it can prevent the travel and make the egg implant in the fallopian tubes. This can cause ectopic pregnancy. 

Your age

Studies have shown that age has an important role in the number of ectopic pregnancies that happen. They found that women in their 20s have a 1.4% of ectopic pregnancy, and women in their late 30s or 40s have over 6.9% chance of ectopic pregnancy.

Previous tubal surgery

If you have had previous surgeries in your fallopian tubes, it can increase the chances of an ectopic pregnancy. 

Previous ectopic pregnancy

Ectopic pregnancies have been shown to be recurrent and appear in couples who have already had it in their previous pregnancies.

Birth control devices

Sometimes, the sperm might go past the IUD (Intrauterine Device) and fertilize the mature egg. If the egg is unable to travel past the device and reach the uterus, it can cause ectopic pregnancy. 

Tubal ligation can also increase the chances of ectopic pregnancy. In this procedure, your fallopian tubes are tied to block sperm from reaching the egg. However, if fertilization does happen, it will mostly be an ectopic pregnancy. 

Sexually Transmitted Infections (STIs)

STIs like chlamydia and gonorrhea can cause inflammation in the fallopian tubes and other reproductive organs. This can increase the chances of ectopic pregnancy.

Smoking

Smoking has also been linked to the increased chances of ectopic pregnancies. Studies show that women who smoke are more prone to the condition than non-smokers.

Ectopic pregnancy Symptoms

Ectopic pregnancy is a major compilation that should be treated immediately. Below are some symptoms you might experience if you have this condition. Visit your fertility doctor immediately if you have any of them.

  • Vaginal bleeding
  • Severe pain in your lower abdomen, lower back, and pelvis
  • Feeling dizzy or weak
  • Fainting
  • Nausea & vomiting
  • Shoulder pain
  • Low blood pressure (hypotension)
  • Rectal pressure or bowel movements

The first sign of an ectopic pregnancy will usually be vaginal bleeding and a sharp pain in the abdomen areas. You might also experience shoulder pain if the fallopian tube ruptures and disturbs the nearby nerves. 

An ectopic pregnancy should be removed as soon as possible. Consult your doctor immediately if you have any of the above symptoms. 

How to avoid an ectopic pregnancy?

You can’t control where your egg implants after fertilization. However, here are some ways you can avoid ectopic pregnancy.

  • Address the issues in your fallopian tubes. If you have blockages or other issues, treat them before trying to get pregnant. 
  • Treat PIDs (Pelvic Inflammatory Diseases) and STIs (Sexually Transmitted Infections) before trying to conceive.
  • Avoid smoking
  • Follow a healthy lifestyle



Chances of pregnancy after an ectopic pregnancy

It is normal for you to be worried about your future pregnancies if you had an ectopic pregnancy before. You might be worried that your next pregnancy will also be ectopic. 

Though there are chances of this happening, it is not always the case. Studies show that about 85% of women who had ectopic pregnancies in the past had a healthy pregnancy when they tried after some time. 

It is important to work with your fertility doctor and follow all their instructions. This can help you overcome your issues and have a healthy pregnancy. 

Conclusion

Ectopic pregnany is a serious condition that can be caused by various reasons. It has to be treated immediately to avoid certain complications. So, understand the reasons and rectify them before trying to get pregnant.

You don’t need to worry about getting pregnant again. With the guidance and care of your fertility doctor, you can get pregnant again. So, don’t panic, and take care of your body and health.

FAQs

Below are the reasons for an ectopic pregnancy. 

  • Fallopian tube blockages
  • Your age
  • Previous tubal surgery
  • Previous ectopic pregnancy
  • Birth control devices like IUDs (Intrauterine Devices)
  • Sexually Transmitted Infections (STIs)
  • Smoking

No, ectopic pregnancy is very dangerous and can be fatal for both the mother and the baby. If the fetus is not removed, the baby might grow in the fallopian tube and can cause fallopian tube rupture. So, no, it is very rare and almost impossible to have a successful ectopic pregnancy.

After fertilization your egg must travel through the fallopian tube to reach the uterus for implantation. If the tubes are blocked, it can prevent the travel and make the egg implant in the fallopian tubes. This can cause ectopic pregnancy.

You can’t control where your egg implants after fertilization. However, here are some ways you can avoid ectopic pregnancy.

  • Address the issues in your fallopian tubes. 
  • Treat PIDs (Pelvic Inflammatory Diseases) and STIs (Sexually Transmitted Infections).
  • Avoid smoking
  • Follow a healthy lifestyle

IUI Vs. IVF Success Rates
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Posted on by Rukkayal Fathima

IUI (Intrauterine Insemination) and IVF (In Vitro Fertilization) are infertility treatment procedures with a high success rate. Both treatments are effective and suit patients with different infertility issues.

When considering fertility treatments, the first thing you will consider is their success. You will wish to undergo the treatment that can give you the highest success rate.

In that case, which treatment gives you the highest success rate, IUI or IVF? Read the article below to learn the success rates of each treatment and identify which one is the best option for your condition.

IUI Success Rate

In IUI (Intrauterine Insemination), the sperm is collected from the male partner and injected into the female uterus. This method is preferred when the sperm is unable to reach the egg in the fallopian tubes and fertilize it. 

IUI has a considerably higher success rate than a natural pregnancy. The female will be administered hormonal injections to induce ovulation. The male partner’s sperm will be collected and analyzed, and the high-quality sperm will be collected separately for insemination. 

This increases the chance of pregnancy. However, like any other treatment, IUI success depends on age and other fertility conditions. Below is the average success rate of IUI based on a woman’s age. 

  • Younger than 30 years- 20–25%
  • 30–35 years – 15–20%
  • 35–37 years – 10–15%
  • 38–40 years – 7–10%
  • Over 40 years – 4–5%

IVF Success Rate

Unlike IUI, an IVF (In Vitro Fertilization) is done outside the body in a laboratory. The male sperm and female eggs are collected and fertilized in a lab by embryologists. The embryos are cultured for some days, and the best embryo(s) are transferred to the uterus to develop into a pregnancy. 

In this procedure, your fertility doctor has more control over fertilization and embryo development. This allows IVF to have a higher success rate than IUI. 

On average, the success rate of IVF in India is around 50–60%. It can even go up to 65% for women younger than 35. The success rate increases as the number of cycles increases. So, there is a higher probability of pregnancy in IVF than IUI. 

Below is the success rate of IVF treatments based on a woman’s age. 

  • Younger than 35 – 80–95%
  • 35–37 years – 70%
  • 38–40 years – 60%
  • 40–42 years – 40%
  • Over 43 years – 20%

Note: This is just the average success rate. Yours may increase or decrease based on your fertility and health. 

Which is More Successful, IUI or IVF?

IVF has a higher success rate than IUI. The average success rate of IUI is around 30–40%. However, the average success rate of IVF is around 50–60%. IVF also ensures that only high quality eggs and sperm are used for fertilization. This makes IVF a preferred choice for many.

IVF also has several advantages over IUI. Fertility doctors use several advanced techniques to ensure that your IVF cycle is a success. Some techniques used to improve your success rates are listed below. 

  • Pre-implantation genetic testing (PGT) – This is done to analyze the embryos for any genetic or chromosomal abnormalities.
  • Assisted hatching – This method helps crack the egg’s shell and assists in implantation.
  • ICSI (Intracytoplasmic Sperm Injection) – If the sperm can’t fertilize the egg by itself, doctors will collect a healthy sperm and inject it into the egg for fertilization. 
  • Time-lapse embryo imaging – This method provides your doctor with images of the embryo during embryo culture. This can help them monitor its development and choose the best embryo(s) for embryo transfer. 

Apart from the above methods, your doctor will use several other methods to ensure your IVF is a success. 

Factors that Affect the Success Rate of IUI & IVF

The success rate of both treatments can be affected by certain factors. Below are some of them.

Factors that Affect IUI Success Rate

The success rate of IUI can be influenced by certain factors. Below are some of those factors.

  • Your age
  • The quality of your eggs and sperm
  • The timing of insemination
  • Uterine receptivity
  • Fertility issues like blocked fallopian tubes
  • Embryo quality
  • Genetic or chromosomal factors
  • Lifestyle factors



Factors that Affect IVF Success Rate

IVF has a higher success rate than most fertility treatments. However, it can’t guarantee a 100% success rate. There are factors that can affect your chances of IVF success. Below are some of those factors.

  • Your age
  • Your cause of infertility
  • Egg and sperm quality
  • The quality of the embryo selected
  • Number of embryos transferred
  • Genetic or chromosomal factors
  • Uterine receptivity
  • Alcohol & smoking
  • Other lifestyle factors

As you can see, IUI and IVF have some common factors that affect their success rate. The severity of each issue determines which treatment suits you better.

Conclusion

Both IUI and IVF are great fertility treatments that can help you get pregnant. Your fertility doctor will assess your condition and suggest the best treatment option for you.

Consider factors like your age, fertility condition, and your financial stability before choosing your treatment. Your fertility doctor and hospital also play a role in your success. So, ensure you visit the best fertility doctor in your area.

FAQs

Yes, stress is one of the most important factors that affect the success of your IUI. It can affect your hormonal balance, cause high blood pressure, and decrease IUI fertilization and pregnancy.

Yes, IVF is more expensive than IUI. The technology and treatment procedures are more complicated in IVF. This increases the overall cost of IVF treatments.

On average, the success rate of IVF in India is around 50–60%. It can even go up to 65% for women younger than 35. The success rate increases as the number of cycles increases.

 

Here’s when you should consult a doctor for fertility treatments. 

  • You have difficulty conceiving a child. 
  • You are above 40 years of age.
  • You have an existing medical condition.
  • You have irregular or painful periods.
Book your fertility Consultation today
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As world-class leaders in fertility care for more than 2 years, the practice offers patients a combination of traditional fertility treatments, such as artificial insemination and in-vitro fertilization (IVF), and more advanced treatments like ovarian rejuvenation and endometrial growth.

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